Mental health issues are ruling over us

Oh my GOD!

What is happening with our generation? What are we becoming?

We are a body full of anxiety and stress, breathing not living.

Our mental health is destroying and we are dealing with issues like anxiety, hypertension and lack of sleep. These mental health issues are ruling over us.

The world is really suffering. Every other day, I come across people who have some kind of mental health issue. My friend or their friends, relatives or their relatives, stranger’s texting on social media needing help. This is getting so common. Who would have thought that half of the world will suffer from mental health problems? Who would have thought that people will keep talking about this on social media channels? Who would have thought that this will ruin our life like this?

Why can’t we be happy with ourselves? Why our happiness is always dependent on something or somebody? Why? Why can’t we stop comparing ourselves? Why can’t we stop judging others? Why can’t we mind our bloody business?

Why can’t we be kind and helpful? Why can’t we value each other?

Why people are so mean and selfish these days? Why there is no human value left in us?

Please be human. Hurting someone can never make you happy.

Stay happy and radiate happy vibes.

We can totally heal ourselves and get rid of mental health issues. We can totally enjoy our lives and stay happy.

Start working on yourself. Start with a small change in your routine and behavior which can totally bring big changes in your life.

I will talk about things to do to make you better in my next post.

Let me tell you that karma is a bitch and whatever attitude, action, the vibe you are giving to someone will definitely come back to you, maybe not today but after 5 years but it will definitely come back. 
BOB Marley - Emancipate yourselves from mental slavery. None of ourselves can free our minds.

Mentalhealth#stay_mentally_strong#healyourself#stayhappy#behuman#karma#workonyourself#radiategoodenergies#bekind#helppeople#awareness#ourgeneration#letsworktogether#youarebeautiful

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