Be a Buddy, not a Bully!

Have you ever been bullied?

People suffer from mental illness because of many reasons and getting bullied is one of them. It makes them weak.

Bullying makes them frail. They start losing their confidence and they feel scared to go out of their house to avoid people make fun of them.

I don’t understand why people make other people lives hell.

Sometimes they make fun of the other person just for fun but you have no idea how this can affect them. Some people take things personally so these things can destroy their self-confidence and make them suffer through various kind of mental illness.

They start hating talking to anyone. They feel scared, disturbed and start making worse scenarios in their head. Overthinking gives them anxiety.

Why are you ruining someone’s life? Why?

Everyone has a role to play in standing up to bullying so please play your role.

If ever you see anyone getting bullied please help them. They need your support. Report these cases to the agencies.

You know what’s cowardly?

Hurting someone so much that they want to end their lives.

It’s okay to dislike someone or even dislike someone for no reason. But it’s not okay to disrespect, degrade, and humiliate that person.

People do not die from suicide, they die from sadness.

Bullies cause depression .Depression causes suicide. Are u a murderer?

There are so many celebrities (Abhishek Bachchan, Priyanka Chopra, Megan Fox, Rihanna who suffered from bullying. Bullying is not for common people. Even famous people have experienced this.

Stop bullying

No one deserves to feel worthless.

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Stopbullying#mentalillness#mentalhealth#scared#disturbed#anxiety#life#humiliate#disrespect#suicide#sadness#celebrities#stopthisrightnow#letpeoplelive#stay_mentally_strong#India#US#Turkey#China#phillipnes#helppeople

Be your own THERAPIST

You have been nice to people all your past, love them, motivating them, trying to bring out the best in them.

You were kind and positive who always shared positivity. There is something special in you which people are attracted to.

You were their therapist but why can’t you heal yourself?

Why can’t you be your own therapist?

Let me tell you that you can totally do this, you can heal yourself.

You are strong but sometimes you need someone to believe in you and “WE” believe in you.

You have all that power and positivity but you want someone to say that loud and make you believe in it.

We are here to motivate you, guide you, love you when you can’t love yourself.

You are beautiful and you can achieve anything you want.

Just believe in yourself and sometimes give people the chance to be your therapist.

girl#motivation#therapist#healing#stay_mentally_strong#mentalhealth#healthymind#life#blogger#me#happy#power#inspiration#justbreathe#mindbodyspirit#wellness#selfcare#positivevibes#yoga#meditation#mentalhealthawareness#mindset#girlpower#blogging#moonchild#imagination

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Vidhi Joshi

Our generation is Commitment-Phobic

You have learned to live with half-baked ideas, people and relationships but when someone comes along promising a full-fledged commitment - all hands on deck, all cards on the table - you panic.

And yet, you talk about finding love and a relationship that's built to last. But, how do you expect to find something everlasting when you don’t want commitment. We will soon enter an era when relationships-commitment, everlasting marriages and promises—become a thing of the past; a myth.

We swipe left in hopes of finding the right person. We try to order our soulmate like a request on swiggy.

We want the happily ever after, but we don’t want to put the effort in the here and now. We want a deep connection while keeping things shallow.

We are just so scared of having relationships – we want friends with benefits, Netflix and chill, nudes on Tinder. We want anything that will give us the impression of a relationship, without being in an actual relationship. We want to commit - a little, but not a lot. We don’t want to give a label to our relationship. We just want to hang out.

When things get too close to being real, we run. We hide. We leave.

We want to walk pretending that we don’t have emotions while wearing our heart on our sleeve, wanting to be needed by someone yet not wanting to need someone.

We are complicated or do I say we are only making it complicated.

We hide behind our busy schedules, our Goa trips, and weekend hangout, away from anything that may require us to be vulnerable.

We are a confused generation but we are a passionate one too. We don't walk away from responsibility so, get up and talk to your partner.

Stop complaining, and start living.

Listen to your heart and be sure of your feelings.

Don’t be afraid of commitments because in the end you also want that.

Don’t let it go.

Commitment#phobia#couple#love#responsibility#feelings#emotions#heart#relationship#goals#people#stay_mentally_strong_mentalhealth#caring#tryhard#makeithappen#partner

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Vidhi Joshi

Are you old enough to have that MENTAL DISORDER?

STAY_MENTALLY_STRONG

Mental issues like anxiety, image-conscious, hypertension, stress, etc are affecting everybody even teenager’s as well. Just imagine how bad it is to know that it is affecting people who don’t even
know how to deal with themselves then how about dealing with these issues.

Whether you are a teenager or in your 20’s or 30s, you are somehow affected by this.

Nothing gets serious and severe all of sudden. Your mental health issues always start with small problems and discomforts. Whenever you start feeling any kind of trembling, your mind is heavy, over-emotional, eating disorder or any unusual thing with yourself, please visit a doctor. By the doctor, I don’t mean the therapist.
If it has just started then you just need to consult the normal doctor, (Allopathic, Homeopathic or Ayurveda). Sometimes talking to them will solve your problems with little bit medication.

Practicing meditation and yoga for only 20 minutes daily can actually heal most of your problems. Let’s try and stop it before it gets severe.

Please share your problems, speak about it. Asking for help is okay. Sometimes, it’s easy to share your thoughts and problems with strangers than to your friends and family.
You won’t believe but words can actually heal people. Say good things to people, compliment them, motivate them. They might need it at this point of time without knowing it.  Let’s end this stigma about mental health and start accepting it.I will be more than happy if I can contribute to this movement even in a small way.

#mentalhealth #stay_mentally_strong#depression #anxiety #mentalhealthawareness #love #health #selfcare #selflove#healing#mentalillness #motivation#therapy #follow #meditation #yoga#gym  #mentalhealthmatters#positivity #mindset #wellbeing #selfharm #stigma

Please follow me on Instagram and Facebook:
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